Bundles

Hearthy Collagen and Bone Broth Bundle is a powerful combination that supports overall health, particularly for your skin, joints, gut, and immune system. Here’s what you can expect from this bundle:

What’s Included

1. Premium Collagen Powder:

   • Benefits: Promotes healthy skin, hair, nails, joints, and bones. Hearthy Collagen is the most abundant protein in the body, playing a key role in skin elasticity, joint health, and overall vitality.
   • How to Use: Add to your morning coffee, smoothie, or any beverage. It's usually tasteless and dissolves easily, making it a versatile addition to your daily routine.

2. Nutritious Bone Broth: one chicken and one beef (powder)

   • Benefits: Packed with minerals, amino acids, and collagen, bone broth supports gut health, reduces inflammation, and strengthens the immune system. It’s also great for joint health and skin elasticity.
   • How to Use: Enjoy it as a warm beverage, or use it as a base for soups, stews, or sauces. It’s a convenient way to incorporate essential nutrients into your diet.

Why This Bundle is Perfect for You

• Comprehensive Health Support: The combination of collagen and bone broth provides a full spectrum of benefits, from promoting glowing skin and strong joints to supporting gut health and overall wellness.
• Convenient Nutrition: Whether you're sipping on bone broth or mixing collagen powder into your daily drinks, this bundle makes it easy to boost your nutrition without adding extra steps to your routine.
• High-Quality Ingredients: Look for grass-fed, non-GMO, and sustainably sourced products to ensure you get the best nutrients without unnecessary additives.

Ideal For:

• Active Individuals: Helps with recovery and supports joint and muscle health.
• Those Focused on Beauty: Collagen helps maintain youthful skin, hair, and nails.
• Gut Health Enthusiasts: Both collagen and bone broth support a healthy digestive system.

This Collagen and Bone Broth Bundle offers a convenient, delicious way to enhance your health from the inside out. Whether aiming for better skin, improved joint function, or overall wellness, this bundle is a perfect addition to your daily routine.

A six-day bone broth cleanse can be a beneficial way to support gut health, reduce bloating, and potentially aid in weight loss. Here's a simple guide to help you maximize the benefits:

Six-Day Bone Broth Cleanse Overview

• Duration: 6 days
• Primary Ingredient: Low-sodium bone broth
• Purpose: Gut cleaning, reducing bloating, weight management, and overall well-being.

Daily Routine

1. Morning:

   • Start your day with a warm cup of bone broth. This helps kickstart digestion and provides essential nutrients.
   • Optional: Add lemon juice or Hearthy Apple Cider Vinegar for extra detox benefits.

2. Mid-Morning:

   • Drink another serving of bone broth.
   • You can also include a light snack, like a piece of fruit or a handful of nuts.

3. Lunch:

   • Enjoy a hearty, vegetable-based soup made with bone broth as the base.
   • Focus on including gut-friendly ingredients like leafy greens, carrots, celery, and garlic.

4. Afternoon:

   • Have another cup of bone broth.
   • If you feel hungry, opt for a light, protein-rich snack like a boiled egg or a small portion of lean meat.

5. Dinner:

   • Prepare a meal using bone broth as a cooking liquid. You can make a stir-fry, a stew, or just enjoy a simple bowl of broth with added vegetables and protein.

6. Evening:

   • End your day with a final serving of bone broth. This can help with digestion as you wind down for the night.

Tips for Success

• Stay Hydrated: Drink plenty of water throughout the day to stay hydrated and support the detox process.
• Limit Processed Foods: Avoid processed foods, sugars, and excessive salt during the cleanse.
• Rest and Relaxation: Ensure you're getting enough rest and manage stress, as these are crucial for overall gut health.
• Listen to Your Body: If you feel lightheaded or weak, consider adding more solid food or extending the cleanse over a longer period with more balanced meals.

Post-Cleanse

• After the six days, gradually reintroduce solid foods, starting with easy-to-digest options like fruits, vegetables, and lean proteins.
• Continue to incorporate bone broth into your diet as a regular component for ongoing gut health.

This cleanse can be a great reset for your body, helping you feel lighter, more energized, and less bloated.